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Health Resources

The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet.

Chiropractic for Children:

Safety of Chiropractic Care for Children: http://icpa4kids.org/About-the-ICPA/why-chiropractic-for-children.html
Safety and Effectiveness of Pediatric Chiropractic:
https://www.acatoday.org/News-Publications/ACA-News-Archive/ArtMID/5721/ArticleID/165/Safety-and-Effectiveness-of-Pediatric-Chiropractic

Exercise and Nutrition:

American Heart Association: https://healthyforgood.heart.org/

Benefits of Physical Activity:

Health App for iPhones: https://www.apple.com/ios/health/

Local Gyms:

Downtown Belleville YMCA: https://www.gwrymca.org/locations/downtown-belleville-ymca-kern-center
East End of Belleville YMCA: https://www.gwrymca.org/locations/east-belleville-ymca

Gold's Gym in O'fallon: 
http://www.goldsgym.com/highwaykofallonmo/
Belleville Sports and Health Center: http://bhsc.info/
Planet Fittness: http://www.planetfitness.com/gyms/fairview-heights-il-655#

Thought and Meditation:

Benefits of Meditation: https://www.artofliving.org/us-en/me

ditation/meditation-for-you/benefits-of-meditation

Meditation Apps (For iPhone and Android Users) : 

Yoga

Benefits of Yoga: http://www.osteopathic.org/osteopathic-health/about-your-health/health-conditions-library/general-health/Pages/yoga.aspx
Yoga Tips,Tricks, and Poses: www.yogajournal.com
Yoga Studios Around the Belleville Area:

Office Hours

Our Regular Schedule

Monday:

9:00 am-3:00 pm

Tuesday:

12:00 pm-7:00 pm

Wednesday:

9:00 am-12:00 pm

1:00 pm-5:00 pm

Thursday:

9:00 am-12:00 pm

1:00 pm-7:00 pm

Friday:

Closed

Saturday:

By Appointment

Sunday:

Closed

Location

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